15g (0.5oz) approx 1/4 cup ———————————————— Astragalus membranaceus - Astragalus Root Native to China, astragalus is used in traditional Chinese medicine as a Qi tonic and found in various herbal remedies throughout history. Astragalus supports immune health to help your body feel and stay at it’s best and supports the body’s overall immune defense system. Astragalus is also used in Traditional Chinese Medicine (TCM) as an adaptogen which helps increase energy and resistance to stress.* Most authorities on TCM recommend taking 9-15 grams (3 to 5 tablespoons) of the whole herb per day as a decoction, made by boiling the ground, dried root in water for a few minutes and then brewing the tea. It may also be taken in capsule or extract form. PRECAUTIONS No known precautions. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications. *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.